Autobiographical writing

Starting Spring 2025 Lifephases – autobiographical writing course

Six sessions exploring your own biography in the light of growth, development and transformation.

For more information and registration please contact me at astrid@zinnenstebuiten.nl

The colors of your life

Autobiographical writing is a special way of describing events on your lifepath.  By writing ‘using all senses’ the memory comes alive and our life stories can be seen in a new daylight, from a different angle. You can discover themes, a golden thread. It can bring you the experience of coherence in oneself and one’s life and enhances a sense of value and meaning in daily life. A deeper understanding of your life helps you also understand the other, in acceptance and love.

A two to three-hour gathering with various, interrelated, writing assignments.