Autobiographical writing

The colors of your life

Autobiographical writing is a special way of describing events on your lifepath.  By writing ‘using all senses’ the memory comes alive and our life stories can be seen in a new daylight, from a different angle. You can discover themes, a golden thread. It can bring you the experience of coherence in oneself and one’s life and enhances a sense of value and meaning in daily life. A deeper understanding of your life helps you also understand the other, in acceptance and love.

A two to three-hour gathering with various, interrelated, writing assignments.

The workshop ‘The colors of your life’ is a reflection on your life along different themes. Can we approach our golden thread by exploring the other colors in our lives?

Date: 5 sessions

Time: 3 hours